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Clinical Pilates
We offer one-on-one Reformer or Mat Pilates sessions, as well as small group Mat Pilates classes, all guided by our physiotherapy expertise. Whether you’re recovering from injury, managing pain, or working to improve strength and control, our tailored sessions and classes help you move with confidence and restore balanced, functional movement.​
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One-on-one sessions can be booked directly via our website. Learn more about our classes and how to book below.
Mat Classes
Our small-group Mat Pilates classes are the ideal way to move safely, rebuild strength, and stay active.
Classes are led by our experienced physiotherapists and kept to a maximum of six people, so you’ll always get the individual attention and guidance you need. With a focus on control, stability, and quality movement, every session is tailored to you, making Mat Pilates suitable for all levels.
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Classes are offered in four blocks per year, aligned with the New Zealand school terms.
When you purchase a class pass, you’re buying individual classes that must be used within the block purchased. You’ll reserve a regular weekly class time, which helps you build consistency, progress safely, and enjoy a familiar group environment.
Missed classes are generally non-refundable, and make-up classes are subject to availability.
Tuesday
9:30am
7:00pm
Thursday
9:30am
6:00pm
20-Class Pass
$450
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This pack is perfect for those who want to make the most of their Pilates practice with 2-classes per week, continue building strength, control, and confidence.
10-Class Pass
$250
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Perfect to help you gain consistency, build strength, and progress with us over the duration of the block
Casual Class
$30
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(Subject to availability.
For those who want to join a class here and there, available once the term starts.
​Block Options & Dates​​​​​​
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B1
January 27th - April 2nd
B3
July 21st - September 24th
B2
April 21st - June 25th
B4
October 13th - December 17th
​Booking Information
Spaces are limited, get in touch ASAP!
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To book a block of classes, please email us at info@soma.co.nz
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We prioritise block bookings to ensure continuity and progression.
Casual classes are available to book once the block has started. You can book casual sessions online under Group Bookings.
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​​​Terms & Conditions
Classes run in block format aligned with school terms.
By booking, you are reserving a regular weekly class time for the duration of the block.
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Class passes are valid only within the block purchased and cannot be carried over to future blocks. Missed classes are generally non-refundable, except in extenuating circumstances.
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Where availability allows, participants may attend a make-up class within the same block. Make-up classes are not guaranteed and are subject to space.
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By booking, you agree to our full Pilates Block Terms & Conditions.
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