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Pilates
We offer one-on-one Reformer or Mat Pilates sessions, as well as small group Mat Pilates classes, all guided by our physiotherapy expertise. Whether you’re recovering from injury, managing pain, or working to improve strength and control, our tailored sessions and classes help you move with confidence and restore balanced, functional movement.​
Classes
Our small-group Mat Pilates classes are the ideal way to move safely, rebuild strength, and stay active.
Classes are led by our physiotherapists and kept to a maximum of six people, so you’ll always get the individual attention and guidance you need. With a focus on control, stability, and quality movement, every session is tailored to you, making Mat Pilates suitable for all levels.
Tuesday
9:30am
7:00pm
Thursday
9:30am
6:00pm
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Pilates Fees
Clinical Pilates One-on-One
ACC $45
Private $105
Mat Classes
10-class pack $250
5-class pack $125
Casual $27
You can choose to pay for blocks of classes and reserve your spot each week, or attend as a casual session, depending on what works best for you.
Our current term runs now through to Thursday, December 11th.
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Casual classes are available to book online, under group bookings.
If you would like to book a pack of classes, please email us.